Mental Health Matters
Activist all too often seem to put themselves last when it come to caring about people and planet. The macho attitude that “I'm fine” when they are clearly not or hassleing over-worked people to do more work when they are trying to take some time for themselves is counter productive.
We need to take care of our selves and those around us if we are going to be able to keep on resisting and having a good time doing it. This is mental as well as physical health issue.
Some people end up Self Harming, here is a very interesting personal account.